Weigh In record (no journal entry) for 25 February 2015
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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431 kcal
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Fat: 26.05g | Prot: 26.20g | Carb: 21.52g.
Breakfast: Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked). more...
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steady weight
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