harriduke's Journal, 25 February 2015

Weigh In record (no journal entry) for 25 February 2015
267.4 lb Lost so far: 0 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2015:
1121 kcal Fat: 53.59g | Prot: 128.67g | Carb: 23.73g.   Breakfast: Scrambled Egg (Whole, Cooked), Smoked Turkey Sausage, Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Pepsi Diet Pepsi (Can), Cucumber (Peeled). Dinner: Beef Stew, Pepsi Diet Pepsi (Can), Cucumber (Peeled). more...
gaining 12.6 lb a week

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