SaSoBe's Journal, 25 February 2015

217.6 lb Lost so far: 19.4 lb.    Still to go: 63.3 lb.    Diet followed reasonably well.

---

2025 kcal

Fat: 68.02g | Prot: 57.99g | Carb: 301.41g.   Breakfast: Arla Mild Lättyoghurt Vanilj, Polarbröd Hällakaka, Philadelphia Gräslök, Nestle Multi Cheerios. Lunch: Arla Prästost, Korvbrödsbagarn Frisco Hamburgerbröd, Scan Hamburgare. Snacks/Other: Kaka, Vindruvor. more...

2420 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...