harriduke's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
265.6 lb Lost so far: 0 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
1296 kcal Fat: 62.75g | Prot: 152.61g | Carb: 21.19g.   Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Beef Steak, Green String Beans, Cucumber (Peeled), Pepsi Diet Pepsi (Can). more...
losing 7.0 lb a week



     
 

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