Weigh In record (no journal entry) for 24 February 2015
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282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1800 kcal
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Fat: 84.34g | Prot: 113.62g | Carb: 152.97g.
Breakfast: Nature's Way Barley Grass Powder, Pure Hawaiian Spirulina, Vibrant Health Green Vibrance, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Spectrum Chia Seeds, Garden of Life Raw Protein Chocolate, Great Value Almond Milk Original Unsweetened. Lunch: Publix Egg Salad. Dinner: Live G Free Multiseed Crackers, The Fresh Hummus Co. Roasted Red Pepper Hummus, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Snacks/Other: Nature's Way Barley Grass Powder, Garden of Life Raw Protein Chocolate Cacao, Spectrum Chia Seeds, Apples. more...
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losing 1.4 lb a week
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