SaSoBe's Journal, 24 February 2015

217.8 lb Lost so far: 19.2 lb.    Still to go: 63.5 lb.    Diet followed reasonably well.

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1270 kcal

Fat: 38.56g | Prot: 91.98g | Carb: 131.03g.   Breakfast: Philadelphia Gräslök, Polarbröd Hällakaka. Lunch: Lindahls Tzatziki, Bulgur (Kokt), Kycklingfilé. Snacks/Other: GB Glace Krossad Choklad, Nutrilett Premium Dark Chocolate Bar. more...

2422 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...