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Wake up weight--167
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167.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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1530 kcal
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Fat: 69.63g | Prot: 81.70g | Carb: 191.44g.
Breakfast: Fried Egg, Butter (Salted), Muenster Cheese (Low Fat), Whole Wheat Bread, Nonfat Latte Coffee. Lunch: Chex Mix Cheddar. Dinner: Milk (Nonfat), Grapes, Wheat Crisps, homemade turkey sandwich. more...
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2018 kcal
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Activities & Exercise:
Horseback Riding - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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