Weigh In record (no journal entry) for 25 June 2023
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145.5 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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1370 kcal
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Fat: 45.93g | Prot: 63.04g | Carb: 160.89g.
Breakfast: Honning Centralen Akasie Honning , Coop Crunchy Musli, Synnøve Finden Gresk Yoghurt, Jordbær, Bringebær, Banan. Lunch: Ostesmørbrød. Dinner: Pizza med Kjøtt og Tynn Skorpe, Tine Bremykt, Grovbrød, Kyllingsalat. Snacks/Other: Hansa Radler Grapefrukt. more...
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steady weight
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flabbadabb's weight history
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