Weigh In record (no journal entry) for 24 July 2011
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253.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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543 kcal
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Fat: 27.18g | Prot: 28.16g | Carb: 154.95g.
Breakfast: Cinnamon Bun. Snacks/Other: Light Butter Popcorn, Cheese Dip & Cracker Sticks. more...
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gaining 7.0 lb a week
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