Weigh In record (no journal entry) for 23 February 2015
|
144.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2015:
|
812 kcal
|
Fat: 37.38g | Prot: 46.34g | Carb: 74.30g.
Breakfast: Coffee, 2% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Classic Chicken Noodle Soup, Hidden Valley Light Ranch Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Tuna Salad Sandwich. Snacks/Other: Cooked Broccoli with Cheese Sauce. more...
|
gaining 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisamarieoxo's weight history
|