Weigh In record (no journal entry) for 23 September 2009
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237.9 lb
Lost so far: 0.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2009:
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947 kcal
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Fat: 37.02g | Prot: 56.49g | Carb: 107.01g.
Breakfast: Total 0% Nonfat Greek Strained Yogurt. Lunch: Silky Cauliflower Soup. Dinner: cream, berries, peas, carrots, broccoli, lamb chop. Snacks/Other: plums, ryvita. more...
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