mrbungledisco's Journal, 09 June 2023

Weigh In record (no journal entry) for 09 June 2023
201.9 lb Lost so far: 36.1 lb.    Still to go: 31.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2023:
1703 kcal Fat: 46.67g | Prot: 128.33g | Carb: 301.34g.   Breakfast: PopCorners Popped Corn Chips - Caramel, Kroger Fancy Shredded Mozzarella Cheese, La Banderita Carb Counter Street Taco. Lunch: Great Value Honey Wheat Braided Pretzel Twists, Aunt Millie's Live Carb Smart Hotdog Buns, Ball Park Fat Free Turkey Hot Dogs. Dinner: Great Value Honey Wheat Braided Pretzel Twists, Aunt Millie's Live Carb Smart Hotdog Buns, Ball Park Fat Free Turkey Hot Dogs. Snacks/Other: Post Cocoa Pebbles Cereal. more...
2616 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mrbungledisco's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.