mommy_4_kiddos's Journal, 19 February 2015

Weigh In record (no journal entry) for 19 February 2015
170.8 lb Lost so far: 0 lb.    Still to go: 12.8 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2015:
996 kcal Fat: 38.44g | Prot: 49.47g | Carb: 120.92g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Coffee. Lunch: Hometown Buffet Beef Taco Meat, Girard's Light Champagne Dressing, Bell Peppers, Feta Cheese, Spinach, Great Value Romaine Lettuce. Dinner: Bell Peppers, Bell Peppers, Skinless Chicken Breast, Whole Foods Market D'Anjou Pears. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
gaining 5.6 lb a week

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