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Ya me cayo mal ayer solo comí una ves y los bolis y ya estoy peor pero puede ser retención de líquidos
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137.8 lb
Lost so far: 31.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2023:
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859 kcal
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Fat: 41.70g | Prot: 98.04g | Carb: 124.12g.
Breakfast: Frijoles Cocidos, Bolillo. Lunch: Carne. Dinner: Gamesa Galletas Arcoiris, Wallmart Leche Great Value Deslactosada Light, Vino Tinto de Mesa. Snacks/Other: La Michoacana Paleta de Hielo, Mangos. more...
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gaining 10.8 lb a week
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