Weigh In record (no journal entry) for 22 July 2011
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297.8 lb
Lost so far: 32.2 lb.
Still to go: 117.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2011:
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1203 kcal
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Fat: 44.16g | Prot: 68.40g | Carb: 125.65g.
Breakfast: Low Fat Pineapple Greek Yogurt. Lunch: jelly filled donut, Chicken Romano Fresca. Dinner: olive garden italian dressing, boneless skinless chicken breast , birdseye green beans. Snacks/Other: Protein Bistro Box. more...
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losing 8.4 lb a week
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marvelouscherry's weight history
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