Weigh In record (no journal entry) for 22 September 2009
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198.0 lb
Lost so far: 37.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2009:
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1533 kcal
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Fat: 59.21g | Prot: 89.72g | Carb: 175.47g.
Breakfast: Chunky Peanut Butter (Without Salt), 96% Fat Free Whole Wheat Flour Tortillas. Lunch: Veggie Combo Pizza (Large). Dinner: Chicken Pot Stickers, Chicken Breast (Skin Not Eaten), Snow or Sugar Snap Peas, MINH PORK & VEGETABLE EGG ROLLS, Zone Perfect Fudge Graham Nutrition Bar. more...
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steady weight
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Gennifer's weight history
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