alicat0665's Journal, 18 February 2015

Starting over, again! I've set a goal for March 20 to lose 15 pounds. Wish me luck!
139.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2015:
937 kcal Fat: 73.05g | Prot: 50.89g | Carb: 18.05g.   Breakfast: Fresh & Easy Boneless Beef New York Steak, 365 Organic Cage-Free Large Brown Eggs, Dasani Bottled Water (16.9 oz). Lunch: Ken's Steak House Blue Cheese Vinaigrette, Red Onions, Cucumber (with Peel), Eating Right Spring Mix Salad Greens, Kraft Shredded Colby & Monterey Jack Cheese, Dasani Bottled Water (16.9 oz). Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz Bottle), Sargento Sharp Cheddar Snacks Cheese Sticks, Wrigley Extra Sugar Free Gum - Polar Ice, Blue Diamond Smokehouse Almonds. more...
1900 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 3 hours, Resting - 8 hours, Sleeping - 6 hours. more...
gaining 0.4 lb a week

5 Supporters    Support   

Comments 
small goals make the biggest difference! 
18 Feb 15 by member: Panigale1199
Good luck! 
18 Feb 15 by member: Minpower

     
 

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