Weigh In record (no journal entry) for 11 June 2023
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136.2 lb
Lost so far: 33.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2023:
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844 kcal
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Fat: 56.93g | Prot: 94.45g | Carb: 71.24g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Gamesa Galletas de Animalitos. Lunch: Hamburguesa Casera, Tamal. Dinner: Gamesa Galletas de Animalitos, Wallmart Leche Great Value Deslactosada Light. Snacks/Other: Kirkland Signature Nut Bar. more...
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losing 10.8 lb a week
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