•°•♡Veggie'Girl♡•°•'s Journal, 13 June 2023

Weigh In record (no journal entry) for 13 June 2023
128.1 lb Lost so far: 35.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 June 2023:
1603 kcal Fat: 89.75g | Prot: 121.31g | Carb: 61.23g.   Breakfast: Milram Kümmelkäse, Leinsamen, Walnüsse, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Bauckhof Wunderbrød mit Nüssen, Gervais Hüttenkäse. Lunch: Tomaten, Milram Zaziki, Like Meat Like Grilled Chicken, Avocado, Edeka Protein Wraps. Dinner: Booster Absolute Zero Energy Drink, Gemischter Salat, Red Bull Sugarfree Energy Drink (Dose), Ja! Gouda Holland Jung. Snacks/Other: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse. more...
663 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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