Weigh In record (no journal entry) for 12 June 2023
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129.0 lb
Lost so far: 34.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2023:
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1492 kcal
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Fat: 100.16g | Prot: 89.68g | Carb: 59.99g.
Breakfast: Mitakos Joghurt nach Griechischer Art 2% Fett, Tomaten, Himbeeren, DM Bio Kerne & Saaten Granola, San Fabio Schnittfester Mozzarella Gerieben , Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Edeka Protein Wraps. Lunch: Nick's Crunchy Caramel, Aldi Mozzarella, Primadonna Natives Olivenöl Extra, DM Kürbiskerne, Hofburger Fettreduzierter Maasdamer, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Zucchini, Tomaten, Ei, REWE Beste Wahl Braune Champignons, Rote Paprika. Dinner: Rotkäppchen Camembert der Rahmige, Milkana Käse Vielfalt. more...
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losing 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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