|
Poco wc
|
137.8 lb
Lost so far: 31.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2023:
|
820 kcal
|
Fat: 44.45g | Prot: 111.80g | Carb: 124.90g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Bistec de Res, Gamesa Galletas de Animalitos. Lunch: Wallmart Leche Great Value Deslactosada Light, Granvita Avena. Dinner: Vino Tinto de Mesa, Gamesa Galletas de Animalitos. Snacks/Other: Wallmart Leche Great Value Deslactosada Light, Holanda Magnum Almendras, Durazno. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|