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Sin wc
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138.5 lb
Lost so far: 30.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2023:
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830 kcal
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Fat: 48.00g | Prot: 129.48g | Carb: 125.21g.
Breakfast: Huevo, Tortillas de Maíz, Wallmart Leche Great Value Deslactosada Light, Papaya. Lunch: Durazno, Tortillas de Maíz, Bistec de Res. Dinner: Wallmart Leche Great Value Deslactosada Light, Huevo, Tortillas de Maíz. Snacks/Other: Durazno, Wallmart Leche Great Value Deslactosada Light, Granvita Avena. more...
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gaining 7.7 lb a week
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