melissaknight's Journal, 16 February 2015

Weigh In record (no journal entry) for 16 February 2015
195.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2015:
1072 kcal Fat: 48.75g | Prot: 51.00g | Carb: 112.00g.   Breakfast: Frozen Pop Ice, Kroger Eggs (Large), Einstein Brothers Bagels Everything Bagel. Lunch: Reese's Peanut Butter Cups (Large), Vande Bunte Eggs Grade A Brown Eggs (Large). more...
steady weight

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