Weigh In record (no journal entry) for 08 June 2023
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190.6 lb
Lost so far: 29.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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2246 kcal
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Fat: 128.40g | Prot: 105.30g | Carb: 207.49g.
Breakfast: Snak Club Raw Almonds, Gatorade Protein Bar Chocolate Chip, Fruit, Fage Total 0% Greek Yogurt, Apples, Sugared or Glazed Doughnuts, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 18.2 lb a week
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 Comments
You know things are getting serious when your toes are getting bony. 💀
08 Jun 23 by member: -Diablo
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08 Jun 23 by member: Kennyn27
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08 Jun 23 by member: ObeseToBeast123
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Lol, Diablo, that’s so funny. My shoes always get bigger when I get into the 180’s! Lol
08 Jun 23 by member: Kennyn27
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Damned clown shoes! Too bad the large shirts start fitting so loose too. The natty curse.
08 Jun 23 by member: -Diablo
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09 Jun 23 by member: shirfleur 1
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09 Jun 23 by member: -MorticiaAddams
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