Weigh In record (no journal entry) for 08 June 2023
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145.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2023:
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484 kcal
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Fat: 19.29g | Prot: 14.21g | Carb: 66.07g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Coffee. Lunch: Panera Bread Broccoli Cheddar - Cup, Publix California Roll SP. more...
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gaining 3.5 lb a week
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Roberta Bartlett's weight history
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