Weigh In record (no journal entry) for 21 September 2009
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340.1 lb
Lost so far: 15.9 lb.
Still to go: 140.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2009:
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1375 kcal
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Fat: 46.46g | Prot: 70.54g | Carb: 186.88g.
Breakfast: land o lakes american cheese, banquet turkey sausage patty, thomas 100 cal bagel. Lunch: land o lakes cheese, weight watchers rye bread, boars head peppered turkey. Dinner: cantaloupe, Classic New England Dinner. Snacks/Other: wise potato chips, Baby-Cut Carrots, nabisco mallomar cookie, globe grapes. more...
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losing 0.3 lb a week
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dixiechic322's weight history
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