Dogcatcher1's Journal, 07 June 2023

160.6 lb Lost so far: 35.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1084 kcal

Fat: 40.47g | Prot: 25.55g | Carb: 154.41g.   Breakfast: Great Value Sliced Strawberries, Popeyes Chicken & Biscuits Strawberry Biscuit. Dinner: P.F. Chang's Vegetable Lo Mein, Pagoda Express Chicken Potstickers. Snacks/Other: Chocolate Chip Cookie, Cheetos Cheetos Puffs. more...

2533 kcal

Activities & Exercise: Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 40 minutes, Weight Training (moderate) - 30 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...