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Adrianna156
Journal
15 Feb 15
Adrianna156's Journal, 15 February 2015
Adrianna156's Profile
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Weigh In record (no journal entry) for 15 February 2015
228.0 lb
Lost so far:
42.0 lb
.
Still to go:
98.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2015:
1393 kcal
Fat: 53.00g | Prot: 49.00g | Carb: 174.00g.
Breakfast:
Yoplait Light Yogurt with Granola - Strawberry, Yoplait Light Yogurt with Granola - Strawberry.
Lunch:
Jack in the Box Crispy Chicken Strips.
Snacks/Other:
Lay's Kettle Cooked Mesquite BBQ Chips.
more...
3507 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Shopping - 4 hours, Resting - 15 hours and 30 minutes, Sleeping - 4 hours.
more...
losing 2.0 lb a week
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