Adrianna156's Journal, 15 February 2015

Weigh In record (no journal entry) for 15 February 2015
228.0 lb Lost so far: 42.0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 February 2015:
1393 kcal Fat: 53.00g | Prot: 49.00g | Carb: 174.00g.   Breakfast: Yoplait Light Yogurt with Granola - Strawberry, Yoplait Light Yogurt with Granola - Strawberry. Lunch: Jack in the Box Crispy Chicken Strips. Snacks/Other: Lay's Kettle Cooked Mesquite BBQ Chips. more...
3507 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Shopping - 4 hours, Resting - 15 hours and 30 minutes, Sleeping - 4 hours. more...
losing 2.0 lb a week

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