Weigh In record (no journal entry) for 06 June 2023
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307.8 lb
Lost so far: 42.2 lb.
Still to go: 92.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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468 kcal
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Fat: 14.00g | Prot: 54.00g | Carb: 26.00g.
Breakfast: Great Value White Bread, Kroger Ribeye Steak. more...
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losing 1.4 lb a week
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foreverfrost's weight history
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