Weigh In record (no journal entry) for 06 June 2023
|
147.7 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2023:
|
1881 kcal
|
Fat: 81.37g | Prot: 113.22g | Carb: 176.90g.
Breakfast: Egg, Bacon, Lettmelk, Tine Yoghurt Granateple og Bringebær, Kiwi, Banan. Lunch: Avokado, Mais, King Oscar Tunfisk Hot Thai Chili, Tine Cottage Cheese Original. Dinner: Old El Paso Tacoskjell, Mais, Tine Revet Ost, Olivenolje, Tine Cottage Cheese Original, Kyllingfilet, Coop Hakkede Tomater. Snacks/Other: Freia Melkesjokolade , Blåmuggost, Mesterbakeren Yoghurtbrød. more...
|
losing 0.8 lb a week
|
|
Other Related Links
Members
|
flabbadabb's weight history
|