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Paul Leonard
Journal
14 Feb 15
Paul Leonard's Journal, 14 February 2015
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Weigh In record (no journal entry) for 14 February 2015
262.4 lb
Lost so far:
48.6 lb
.
Still to go:
62.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2015:
605 kcal
Fat: 17.00g | Prot: 39.00g | Carb: 80.00g.
Breakfast:
Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans.
more...
3337 kcal
Activities & Exercise:
Exercise machine (slow) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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