Paul Leonard's Journal, 14 February 2015

Weigh In record (no journal entry) for 14 February 2015
262.4 lb Lost so far: 48.6 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2015:
605 kcal Fat: 17.00g | Prot: 39.00g | Carb: 80.00g.   Breakfast: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Black Beans. more...
3337 kcal Activities & Exercise: Exercise machine (slow) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Paul Leonard's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.