Weigh In record (no journal entry) for 04 June 2023
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162.6 lb
Lost so far: 33.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2023:
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948 kcal
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Fat: 42.09g | Prot: 86.73g | Carb: 55.89g.
Breakfast: Bread, Buffalo Wild Wings Traditional Wings. Dinner: Great Value Beef Pot Roast with Vegetables . Snacks/Other: Sweet Cherries . more...
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losing 14.0 lb a week
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Dogcatcher1's weight history
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