Weigh In record (no journal entry) for 03 June 2023
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138.7 lb
Lost so far: 30.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2023:
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585 kcal
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Fat: 31.76g | Prot: 80.17g | Carb: 98.54g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Queso Fresco. Lunch: Queso Fresco, Tortillas de Maíz. Dinner: Papaya, Gamesa Galletas Arcoiris, Wallmart Leche Great Value Deslactosada Light, Tortillas de Maíz, Queso Fresco. Snacks/Other: Papaya, Papaya. more...
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gaining 6.2 lb a week
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