Weigh In record (no journal entry) for 28 May 2023
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129.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2023:
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1599 kcal
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Fat: 58.37g | Prot: 130.81g | Carb: 130.34g.
Breakfast: The Gentle Nut Молоко Кешью-Кокос, Аютинский Хлеб Краюшки Ржаные, Egg White, Egg, Mutti Пассата. Lunch: Ёбатон Печенье Вкус Шоколад, Ашан Клубника Свежая. Dinner: Фарш Нежный Индейка, Barilla Макароны Отварные. Snacks/Other: Elementaree Свинина, Alpro Кокосовое Молоко For Professionals, Олейна Масло Растительное , Лэнд Говядина. more...
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gaining 0.6 lb a week
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