Weigh In record (no journal entry) for 03 June 2023
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225.2 lb
Lost so far: 22.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2023:
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800 kcal
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Fat: 20.00g | Prot: 117.00g | Carb: 37.00g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar, Premier Nutrition High Protein Shake - Cinnamon Roll. Lunch: Quest Tortilla Style Protein Chips Ranch. Snacks/Other: Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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gaining 0.9 lb a week
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-FWYTYK-'s weight history
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