Weigh In record (no journal entry) for 02 June 2023
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115.2 lb
Lost so far: 44.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2023:
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570 kcal
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Fat: 19.25g | Prot: 55.86g | Carb: 51.78g.
Breakfast: Atkins Vanilla Caramel Pretzel Bar, 1% Fat Milk. Lunch: Apples , Bell Plantation PB2 Powdered Peanut Butter. Snacks/Other: Muscle Milk Pro Series 32 Intense Vanilla , Planters Dark Chocolate Cocoa Almonds , Egg. more...
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steady weight
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lastisbest's weight history
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