Sugar Waffle's Journal, 13 February 2015

158.2 lb Lost so far: 79.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 118.66g | Prot: 77.83g | Carb: 116.04g.   Breakfast: Blueberries, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Heavy Cream, Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter. Lunch: Olive Oil, Great Value Romaine Lettuce, Bell Peppers, Red Tomatoes, Tanimura & Antle Sweet Yellow Onion, Tanimura & Antle Celery. Dinner: Blueberries, Bland Farms Vidalia Sweet Onion, Extra Virgin Olive Oil, Ground Beef (Cooked), Tomato Paste, Publix Red Bell Pepper. Snacks/Other: Tea (Brewed), Heavy Cream, Heavy Cream, Tea (Brewed). more...

1906 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...