Weigh In record (no journal entry) for 20 July 2011
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184.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1888 kcal
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Fat: 103.07g | Prot: 99.48g | Carb: 165.03g.
Lunch: French Fries (Small), Cheeseburger. Dinner: French Fries (Medium), Filet-O-Fish. Snacks/Other: Original Gourmet Popping Corn, Butter (Salted) . more...
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gaining 2.2 lb a week
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wrobert23's weight history
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