Dogcatcher1's Journal, 01 June 2023

165.5 lb Lost so far: 30.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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567 kcal

Fat: 25.54g | Prot: 25.48g | Carb: 58.38g.   Lunch: Potato Soup, Bacon, Archer Farms Ham & Turkey Club Sandwich. Dinner: Mamma Bella Parmesan Cheese Garlic Bread Pre-Sliced Loaves, Spaghetti with Tomato Sauce and Meatballs. more...

2893 kcal

Activities & Exercise: Painting - 2 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 10 hours, Sleeping - 8 hours. more...