Weigh In record (no journal entry) for 01 June 2023
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146.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2023:
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1853 kcal
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Fat: 68.07g | Prot: 95.93g | Carb: 209.79g.
Breakfast: Dannon Light & Fit Greek - Cherry, Great Value Frozen Whole Strawberries, Tropicana Light Orange Juice, 1st Phorm Collagen, Coffee, Califia Farms Unsweetened Almond Milk Creamer. Lunch: Life Cuisine Cauliflower Crust Pepperoni Pizza. Dinner: Kraft Macaroni & Cheese as Packaged, Boar's Head Vermont Cheddar Cheese (Yellow & White), Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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2204 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Housework - 2 hours, Desk Work - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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Roberta Bartlett's weight history
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