Weigh In record (no journal entry) for 01 June 2023
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159.0 lb
Lost so far: 21.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2023:
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1901 kcal
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Fat: 86.44g | Prot: 96.14g | Carb: 116.17g.
Breakfast: McDonald's Sausage McMuffin, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Trader Joe's Old Fashioned Blister Peanuts, Blue Moon Belgian White, Beef Meatballs, Chicken Shack Chicken Tender, Taco Bell Miller Lite - 12Oz. Dinner: Croissant, Fratelli Beretta Roll & Go Salame and Mozzarella . Snacks/Other: Natural Vitality Calm Gummies. more...
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2760 kcal
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Activities & Exercise:
Standing - 5 hours, Driving - 4 hours, Walking (slow) - 2/mph - 3 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 4 hours and 30 minutes. more...
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gaining 0.4 lb a week
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