Weigh In record (no journal entry) for 31 May 2023
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240.0 lb
Lost so far: 18.7 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2023:
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1282 kcal
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Fat: 33.60g | Prot: 81.71g | Carb: 194.87g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Kroger Boneless Skinless Chicken Tenderloins, Cucumber, Cracker Barrel Macaroni & Cheese, Best Choice Medium Eggs. Dinner: Great Value Cubed Cheese, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Kroger Boneless Skinless Chicken Tenderloins, General Mills Wheaties Cereal, Sweet Cherries . more...
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gaining 0.3 lb a week
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 Comments
Hello Qua83!!! and welcome back!!!
31 May 23 by member: buenitabishop
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Buenita ❤️❤️❤️❤️❤️❤️ thank you
31 May 23 by member: Qua83
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You are so welcome anytime and you have definitely been missed please be encouraged.
31 May 23 by member: buenitabishop
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Thank you! I responded to your message on one of my other post idk if you got the notification of everything that has been going on but God is faithful! I’m very much encouraged and it helps when a beautiful soul such as yourself is here to greet me when I return ❤️❤️❤️❤️❤️❤️❤️❤️❤️🥰
01 Jun 23 by member: Qua83
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Awww your so sweet Qua83, yes you have been through quite a bit but God has and is seeing you through.I will always be in prayer for your strength and endurance.
02 Jun 23 by member: buenitabishop
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Thank you dear sister ❤️❤️☺️🙏🏽🙏🏽🥰🥰❤️❤️
03 Jun 23 by member: Qua83
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Your welcome anytime Qua83
12 Jun 23 by member: buenitabishop
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