Weigh In record (no journal entry) for 12 February 2015
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268.1 lb
Lost so far: 0 lb.
Still to go: 88.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2015:
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1157 kcal
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Fat: 67.53g | Prot: 111.32g | Carb: 20.16g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Shrimp, Cucumber (Peeled), Pepsi Diet Pepsi (Can). Dinner: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Cucumber (Peeled), Green String Beans, Pepsi Diet Pepsi (Can). more...
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losing 1.4 lb a week
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harriduke's weight history
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