SaSoBe's Journal, 12 February 2015

221.8 lb Lost so far: 15.2 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 110.22g | Prot: 75.45g | Carb: 98.84g.   Breakfast: Kokt Ägg, Bregott Bregott Ekologisk, Wasa Husman. Dinner: Salami, ICA Crème Fraiche Lätt 13% Paprika&Chili, ICA Riven Pizzaost, Tortilla. Snacks/Other: Choklad Bitar. more...

2493 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...