Weigh In record (no journal entry) for 11 February 2015
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177.4 lb
Lost so far: 6.6 lb.
Still to go: 27.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2015:
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1258 kcal
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Fat: 101.37g | Prot: 57.82g | Carb: 34.94g.
Breakfast: Boiled Egg, Kirkland Signature Bacon. Lunch: Cucumber (Peeled), Silani Havarti with Jalapeno. Dinner: Kitchen Basics Chicken Stock, Dairyland Whipping Cream, Green Giant Cut Broccoli, Philadelphia Regular Cream Cheese, Safeway Kitchens Cauliflower (without Salt, Drained, Cooked, Boiled), Celery, Balderson Old Cheddar Cheese. Snacks/Other: QuestBar Chocolate Chip Cookie Dough. more...
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losing 1.8 lb a week
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