Weigh In record (no journal entry) for 11 February 2015
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268.3 lb
Lost so far: 0 lb.
Still to go: 88.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2015:
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884 kcal
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Fat: 49.37g | Prot: 89.25g | Carb: 18.65g.
Breakfast: Farmland Foods Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked). Lunch: Mushrooms, IHOP Green Peppers & Onions, Pepsi Diet Pepsi (Can), Butterball Italian Style Turkey Sausage. Dinner: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Green String Beans, Pork Chops or Roasts (Sirloin, Boneless). more...
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losing 6.3 lb a week
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harriduke's weight history
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