Weigh In record (no journal entry) for 28 May 2023
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143.6 lb
Lost so far: 83.4 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2023:
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740 kcal
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Fat: 18.41g | Prot: 42.99g | Carb: 122.72g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Sweet Onions, Great Value Canned Chunk Chicken Breast, Don Pancho Carb Control Wrap, Hellmann's Real Mayonnaise. Dinner: Kodiak Pancakes, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Grapefruit. more...
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steady weight
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