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244 once more! Yes.
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244.0 lb
Lost so far: 18.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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1168 kcal
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Fat: 63.75g | Prot: 55.35g | Carb: 89.96g.
Breakfast: vienna sausage, egg, gummy multi vitamin, coffee. Lunch: pork ribs, sweet peas. Dinner: brown rice, sweet peas, pork ribs. Snacks/Other: cocktail cranberry juice. more...
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losing 2.0 lb a week
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