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Down a little more.
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216.2 lb
Lost so far: 35.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2023:
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2055 kcal
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Fat: 131.03g | Prot: 84.97g | Carb: 118.93g.
Breakfast: Coffee-Mate Original Powder Creamer, Hormel Mary Kitchen Corned Beef Hash, Egg. Lunch: Primal Kitchen Green Goddess Dressing, Great Value Mediterranean Style Salad Topper, Mezzetta Italian Olive Salad & Sandwich Spread, Great Value Seasoned Croutons, Fresh & Easy Romaine Lettuce, Oscar Mayer Real Bacon Bits, Arugula Lettuce. Dinner: Beer, Healthy Life Honey Wheat Bread, Kraft Miracle Whip Dressing, Minced Garlic, Sweet Pickle Relish, Egg. more...
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losing 1.4 lb a week
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