Weigh In record (no journal entry) for 26 May 2023
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115.2 lb
Lost so far: 44.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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1407 kcal
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Fat: 41.24g | Prot: 104.40g | Carb: 189.89g.
Breakfast: 1% Fat Milk, Atkins Meal Chocolate Chip Granola Bar. Lunch: Strawberries, Glucerna hunger smart powder, Freshlike Mixed Vegetables, Perdue Boneless Chicken Breast. Dinner: Strawberries, Raisin Bran, Post Grape-Nuts Cereal, 1% Fat Milk. Snacks/Other: No Cow Chocolate Fudge Brownie Bar, Atkins Meal Chocolate Chip Granola Bar, Atkins Snack Caramel Chocolate Peanut Nougat Bar, Atkins Meal Chocolate Chip Granola Bar. more...
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steady weight
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